Free 15-Minute Consultation
Starting therapy can feel like a big decision, and I want you to feel confident and comfortable moving forward. That’s why I offer a complimentary 15-minute consultation. This is a chance for us to meet, talk through what brings you to therapy, and see if we are a good fit to work together.
Individual Therapy Sessions
I provide 60-minute virtual therapy sessions, making it easier to access support from the comfort of your own space. Whether you are navigating anxiety, depression, trauma, identity exploration, or relationship challenges, our work together will be focused on helping you feel more grounded, confident, and connected to yourself and others.
Insurance & Payment
I accept most major insurances, helping make therapy more accessible and affordable. If you’d like to verify coverage, please reach out and I’d be glad to walk you through the process.